Testimonials

Here's what some of our students and clients have said about us ...

 

 

"Attending classes at CDAB makes me feel confident, healthy, energized, and beautiful. I have been a runner, taken Pilates classes, and worked out at the gym. What is unique about CDAB is the personal touch with professional dancer/instructors like Anna and Rio who not only push you to your fullest potential, but teach you how to move your muscles properly and how to move your body the right way. There is a strong focus on proper technique and correct posture. Floor Barre and Ballet Barre emphasize sculpting, toning, and grace, while Cardio Dance emphasizes strengthening, coordination, and flexibility. Having started out with the Cardio Dance classes and added the Body Ballet classes, Anna and Rio taught me how the two classes compliment one another beautifully for the perfect balance of workout. Now I am committed to attending each class at least once a week, and my body and mind have never looked or felt better! The studio is conveniently located in walking distance from my apartment on the Upper East Side!"
- Suzie, Dedicated Fab Dancer

 

 

"I like the Body Ballet Belt - in fact I have three of them."
- Michael Coyne, New York City

 

 

"For 25 years I had constant lower back pain. I saw doctors, chiropracters, even tried acupuncture.  After 3 weeks of Ballet and Body Ballet classes, my lower back pain disappeared and hasn't returned.  And the classes are a lot more fun than doctors and therapy."
- Karen Christiansen, New York City

 

 

"A gifted and experienced dancer herself, Anna’s passion for her art and for teaching, Anna invests great energy and imagination in a many-angled approach that resonates with the experienced student and beginner alike, and leaves you feeling that the class was tailor-made for you! She imparts both the art and technique of ballet with humor as well as integrity, and is highly sensitive to the needs and abilities of her students."
- Meryl Danziger, Founder and Director of Music House

 

 

"... a great combination of stretches, Barre exercises and Broadway jazz that kept the attention of my teenager and tween alike. Even with very little prior dance experience, we feel that we learned core body stretching, strengthening and balancing skills that will stay with us for many years to come. Teachers like you will spread the love of dance!"
- Audrey Skinner, Duluth Minnesota

 

 

"I love the classes, especially the Body Ballet.  I'm wearing clothes I haven't worn in years, and I'm enjoying myself and learning a new way to move.  I stand up straighter, I'm stronger, and I'm sure I'm two inches taller. Also my husband thinks I look great." 
- Monica Longworth, New York City

 

 
New at CDAB!

Get fit in 2012 with our flexible schedule

Our Private/Shared Classes will help you achieve your ultimate potential.

Check out our new photo gallery! These beautiful pictures by Cristina Brolli really capture the energy and atmosphere of our classes!

American Youth Dance Theater, dedicated to providing quality dance instruction to boys and girls, ages toddlers to teens.
 
© 2011 Center for Dance and Body, 428 East 75th St, New York 10021, Tel: (212) 517-8113 or (212) 717-1302, twitter.com/BodyBalletNYC | Site by Outsmart Media