|
Les ports de bras, les bras qui portent....
|
|
|
Hi Dancers,
it seems unfair that women don't start out with the same amount of upper body strength as men. We are ALWAYS carrying someone or something, babies, children, groceries, full handbags, vacuum cleaners, laundry ... With strong arms, shoulders and back, we can carry all these with less fatigue and strain on our lower backs. A strong upper body helps our posture and our balance, so we don't fall on an uneven sidewalk or on some slippery ice. So all those arm circles, belt-holding and ports de bras are useful as well as making your arms more beautiful in short sleeves.
Everything we do in class is not just for vanity, to make you look better (though we do that, too!) but to make your body be able to work better, to walk better, balance better (you know, those standing-leg exercises) and, yes, carry things better.
Beautiful = strong, and Michael, Rio and I will helo you achieve both!
|
|
|
|
<< Start < Prev 1 2 Next > End >>
|
| Results 1 - 9 of 17 |
